Marian Smith - The Dynamic Introvert

Mindfulness For The Overthinking Introvert

By Lesley Taylor Posted on November 2, 2019 Posted in Introverts Tagged with Anxiety, Chade-Meng Tan, Dan Harris, Google Search Inside Yourself, Introvert, Jon Kabat-Zinn, Marian Smith, Mindfulness, Overthinking, Ruminating, The Dynamic Introvert

Mindfulness for the Overthinking Introvert Mindfulness is a super power and accessible to you anytime, says Dan Harris author and former ABC news anchor. I’ve often wondered if overthinking or ruminating is more common for introverts. I think we spend more time “in our heads” thinking about …

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Do You Suffer from Imposter Syndrome? You’re Not Alone!

By Lesley Taylor Posted on October 18, 2016 Posted in Introverts Tagged with Dynamic Introverts, Imposter Syndrome, Marian Smith, Mindfulness Meditation, Pamela Catapia, Stephen Brookfield, The Dynamic Introvert

Do you suffer from imposter syndrome? Are introverts more likely to worry about how we are perceived by others? What is imposter syndrome anyway? These are some of the questions I’ve been pondering this week. The term first appeared on our radar in the 1970s. Imposter syndrome …

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Mindfulness For The Overthinking Introvert

Do You Suffer from Imposter Syndrome? You’re Not Alone!