Susan Cain’s blockbuster book Quiet: The Power of Introverts in a World That Can’t Stop Talking unleased a ‘quiet revolution’ that changed, for the better, how introverts are perceived. Before the Quiet Revolution launched introverts were compared with extroverts and were found lacking: “Introversion existed somewhere between …
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Mindfulness for the Overthinking Introvert Mindfulness is a super power and accessible to you anytime, says Dan Harris author and former ABC news anchor. I’ve often wondered if overthinking or ruminating is more common for introverts. I think we spend more time “in our heads” thinking about …
I love reading mystery books. One of my favorite new authors is G.M. Malliet and it was while reading one of her Max Tudor mysteries that I came across the term dynamic inactivity. Father Max retired MI5 agent turned Anglican minister used the term to describe his …
Step Up and Lead with Passion and Purpose – Lessons from the Streets of Vancouver In my last post I focused on confidence and I have to agree with Dr. Roet that our confidence increases the more we challenge ourselves and we succeed. Today I want …
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Are Introverts Less Confident Than Extroverts? When does perception become reality and what has this got to do with introverts and extroverts? I believe that the general perception of introverts is that they aren’t as confident as extroverts and this unfortunately gets in the way of their …
How Do Introverts Learn to Lead? Are leaders born or can leadership be learned? This is an age old question and one that Sarah Wilson is exploring as part of her MBA research. Sarah, who lives in the UK, found my book The Dynamic Introvert online …