Mindfulness for the Overthinking Introvert Mindfulness is a super power and accessible to you anytime, says Dan Harris author and former ABC news anchor. I’ve often wondered if overthinking or ruminating is more common for introverts. I think we spend …
Tips for Introverts Struggling with Anxiety Is anxiety more of a problem for introverts? I’ve always thought so! A lot of people struggle to cope with anxiety and I wondered if this was more of a problem for introverts as …
Some of the most successful leaders in the world are introverts. What are the secrets to their success? Here are 10 leadership tips to get you started: Tap into your quiet power by connecting to your passion, values and purpose. …
INTROVERTS CAN BE ASSERTIVE TOO! Why do so many of us struggle to find the courage to speak up? Over the years I struggled to be assertive. For some reason I found it easier when I was defending my family or …
Introverts, are you lonely? More specifically, are you lonely at work? That question was asked as part of a 2018 Global Work Connectivity Study conducted by Morar Consulting and Future Workplace. The findings may surprise you. “Workers spend almost 50% …
Introverts are often described as being quiet and shy so it should come as no surprise to readers of my blog that introverts also struggle to express themselves in meetings and other large group settings. To make things worse many …
Is Your Voice Being Heard? 5 Tips for Quiet Introverted Leaders Read more »